Founded by Jean-Paul Jauffret, OPFIT is a Self-defense fitness system he developed base on his years of training an experiences on the field.
The priority for an operator and for a fighter is to stay fit and be always ready for what ever could come up.
OPFIT is a fitness system which include Self-defense techniques and fitness exercise, it’s intense and very efficient.
OPFIT is available in 4 different concepts for Fitness enthusiast, Martial artist and Professionals.
OPFIT PROGRAM
Takes into account the constraints of professionals and we favor the muscles that are used according to their mission.
• Carrying a weapon
• Assault vest
• Extended standing
• Muscles used in operation
• Muscle memory
• specific mission training
Mixes the different combo and fitness exercises.
The OPFIT – STRIKING program allows you to mix hand and leg combinations with high intensity training that allows muscle memory to take place. It is a new concept for gymnasiums and for teachers who can add lessons to their schedules and attract new customers eager for FITNESS.
It is fun and very attractive for those practicing Krav Maga and combat sport in lessons lasting between 30 and 45 minutes.
We worked with York University for the study of strikes to develop OPFIT-STRIKING, It’s a real research!
Quentin Lacotte
OPFIT-Striking Trainer
Jean-Michel Ruelland
OPFIT-Striking Trainer
Jacky Rincon
OPFIT-Striking Trainer
Mesinel Béatrice
OPFIT-Striking Trainer
Salim Laggoun
OPFIT-Striking Trainer
Girondon Alexandre
OPFIT-Striking Trainer
John Thomas
OPFIT-Striking Trainer
Xavier Feli
OPFIT-Striking Trainer
Stewart Roux
OPFIT-Striking Trainer
Julien Guéris
OPFIT-Striking Trainer
OPFIT CERTIFICATIONS
We offer different OPFIT Trainer Course: OPFIT-Self-Defense Trainer Course and OPFIT-Striking Trainer Course.
Become an OPFIT certified Trainer, join us!
A DIFFERENT APPROACH TO SELF-DEFENSE WHERE THE IDEA IS TO MIX KRAV MAGA AND FITNESS EXERCISES
OPFIT Self-defense, Strength and Stamina class, we will help you to built the fittest body you can.
The class aims to not only shape you up, but also instruct and inform you to get in the best shape thru self-defense exercises. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
Boxing has huge success into gyms has « cardio boxing », and it has allowed many people to practice boxing differently.
Our approach is similar self-defense moves and techniques as exercises and it will become a real life saving skills.
OPFIT SELF-DEFENSE PROGRAM
FOR COACHES, GYMS & FITNESS CLUBS
Do you want teach the self-defense yourself?
Do you want a challenging new class that combine fitness and self defense?
Do you want to combine self defense training and great physical workout customized to your needs and physical level ?
Do you want to offer something new to your students & members?
WE DEVELOPED THE ADAPTIVE KRAV MAGA AND IN A LOGICAL SEQUENCE THE OPFIT-ADAPTIVE KRAV MAGA
The adaptive OPFIT-striking allows you to maintain additional physical activity with Krav Maga.
We take into account the constraints of training for people with reduced mobility, Adaptive Krav Maga and Adaptive OPFIT Program are a new possibility for rehabilitation.
Stephane Chatton, the creator of the adaptive Krav Maga himself, has reduced mobility and has an expert in Krav Maga, he developed OPFIT-Adaptive for his own training.
